4 Reasons Why Rice Bran Oil Should Be Your Choice of Cooking Oil


Consuming the right food is vital for maintaining overall health and well-being. Enjoying wholesome home-cooked meals prepared in a nourishing cooking oil can have a positive impact on your health. Nowadays, several cooking oils are available in the market, rice bran oil being among the most popular ones. It is popular in India owing to its expansive range of benefits. Mentioned below are some key health benefits of cooking food in rice bran oil: - 

1. Lowers Bad Cholesterol 

Rice bran oil has cholesterol-lowering properties owing to its distinctive components like tocotrienols and oryzanol, as well as mono and polyunsaturated fatty acids. These bio-active components help in increasing bile excretion and lowering bad cholesterol levels. Its bio-actives may additionally reduce lipids and fats and improve cholesterol levels (high-density lipoproteins). Thus, rice bran oil creates a balance between good and bad cholesterol, which impacts your health positively. 

2. Is Rich in Antioxidants

Well-priced rice bran cooking oil by Modicare is enriched with antioxidants like vitamins A and D2 that aid in fulfilling your needs for healthy and nutritious meals every day. These antioxidants present in rice bran oil can be attributed to oryzanol, which as we know, helps decrease bad cholesterol in individuals. Thus, every component in rice bran oil works together to improve overall health.

3. The Secret Behind Delicious Food

Be it stir-fried vegetables, hearty stews or freshly-fried evening snacks, any food item cooked in rice bran oil is simply mouth-watering. This cooking oil has a high smoking point and can be used for multiple cooking methods. So, once you buy rice bran oil, it is sure to become your preferred cooking oil. 

4. A Healthier Choice

An interesting fact about rice bran oil is that it reduces calories in the food that you cook and consume. The oil absorption level of rice bran oil is 15% less than its counterparts. This positively impacts diet and nutrition intake, especially for people who are careful about what they eat. 

Rice bran oil has a good balance of polyunsaturated fatty acids, vitamin A, and vitamin D2. This oil can be used for a wide range of purposes, starting from grilling and sautéing to deep frying and stir-frying.

With so many benefits at your disposal, this is one of the most nutritious cooking oils to use. Get Modicare cooking oil at the best price by reaching out to a Modicare distributor or registered consultant near you.

Comments

Post a Comment

Popular posts from this blog

A Taste of Tradition: Elevating Four Dishes with the Magic of Cow Ghee

Image
You are what you eat," has a lot of truth to it. The choices you make in terms of your dietary habits have a substantial impact on your overall health and well-being. Cow ghee is one of the most advantageous dairy products found in Indian kitchens. It is perfect for frying, tempering, seasoning, and more. Consuming cow ghee in the optimal amount can have a wide range of health benefits as well. Seasoning and cooking with ghee can turn even the simplest food into mouth-watering meals! Mentioned below are four food preparations that can be flavoured with ghee for a sumptuous treat: -  Ghee Rice Ghee rice is a very simple yet flavourful dish. It is made by cooking rice in cow ghee along with a range of aromatic spices like cinnamon, cardamom, and cloves. This results in a fragrant rice dish with a subtle nutty flavour, which pairs well with multiple curries and side dishes. Curries Cow ghee is used in many Indian curries as it adds a certain richness and depth of flavour to them. You
Read more

Build Your “AM” Routine with a Modicare Day Cream of Your Choice!

Image
Moisturising the skin is one of the most important steps of a skincare routine. In earlier times, when we did not focus on a skincare regime, a simple moisturiser or face cream was enough. Today, with a lot more exposure and knowledge about the importance of taking care of skin in the right way, we know that every cream has different ingredients which focus on delivering the best results.  Modicare offers three different types of day creams that are formulated to bring a natural glow and softness to the skin. Here is all you need to know about the day creams by Modicare: -  Pro White Fresh Radiance Day Cream Urban Color London Pro White Fresh Radiance Day Cream has a quick-absorbing formula. Its 4-in-1 Radiance Whitening Complex has multiple benefits including repairing uneven skin tone, improving skin texture, moisturising the skin, and maintaining flawless radiance.  The four-dimensional system of the cream makes it suitable for use by a wide number of individuals. Besides this, it h
Read more